Yoga and Talk ®, founded in 2002, offers cutting-edge therapeutic services that go beyond traditional psychological theories by including evidence-based yogic practices to promote emotional well-being, healing, and transformation.

Women & Girls


Professional Training for Therapists

Anita Stoll is accepting new clients – Spring 2023

Posted on | | by Anita

Anita is expanding her clinical hours and has openings for new in person and virtual clients at this time.  She can be reached at 512-789-3548

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Coming in August: A Yoga and Mindfulness Retreat for Teen Girls

Posted on | | by Anita

Anita Stoll, LCSW, C-IAYT and Marcia Sherrod, LCSW are offering a weekend retreat for teen girls in August, 2018.     This event will be full of fun, simple activities to engage and inspire teen girls to take care of their minds, bodies, and emotions.  Designed to bring the therapeutic benefits of mindfulness, yoga, and self compassion […]

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Kelly Inselmann has a new website!

Posted on | | by Kelly

Kelly Inselmann is expanding her work with cancer survivors and has a new website to help people re-connect with the pulse of their lives.  There are free weekly videos and information about her ongoing classes, groups, retreats and online programs for people living with cancer or post-treatment. The weekly videos feature kundalini yoga and meditation […]

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schedule of workshops

schedule of class series

schedule of ongoing classes